by April Thompson Whether identifying as vegan, vegetarian, pescatarian, flexitarian or other veggie-friendly variant, a growing number of Americans are moving away from meat products and toward plant-rich foods. Most… read more →
by Ronica O’Hara March brings the first whiffs of fragrant spring air, along with a heightened chance of runny noses, coughs, sore throats and congestion in youngsters. The spring and… read more →
by Marlaina Donato Tennis champion Venus Williams and New England Patriots star quarterback Tom Brady are among the athletes that opt for healthy, plant-dominant diets to reach their personal best,… read more →
Five Practices to Create a More Abundant Life by Meriflor Toneatto Abundance means plenty—a flowing of love, vitality, wealth, joy, prosperity, success and more. GRACE is an acronym representing five… read more →
Self-Care for All Stages of Life by Marlaina Donato To be female is to be blessed with an innate gift for multitasking, but in our fast-paced, jam-packed world, daily life… read more →
Keeping the Homefront Allergy-Free by Avery Mack An allergy is a dramatic overreaction of the immune system to environmental agents that are harmless to most people. Antibodies fight allergens with… read more →
Our Role in the Coming Water Crisis by Jim Motavalli Although climate change gets most of the attention, the international water crisis looms just as large. The World Economic Forum… read more →
All the Right Moves by Marlaina Donato Seasonal allergies plague more than 26 million Americans, according to the Asthma and Allergy Foundation of America, with numbers on the rise in… read more →
Stay Warm and $ave Brita Belli The latest edition of the Consumer Guide to Home Energy Savings reports that heating costs represent the largest residential energy expense—35 to 50 percent—of… read more →
Many Ways to Pare Down Paper Use If one in five households switched to electronic bills, statements and payments, the collective impact would save 151 million pounds of paper annually,… read more →
