by April Thompson When contemplating a shift toward a plant-based diet, some may prematurely mourn the loss of their favorite meaty classics. Luckily, enterprising vegan chefs have experimented with flavors… read more →
ffolas/Shutterstock.com by April Thompson No matter where we live, eating seasonally in winter doesn’t have to be boring or limiting; a culinary adventure awaits the home chef that’s willing to… read more →
by Julie Peterson Reducing stress, sleeping enough, exercising and getting sunlight are all known strategies for improving the body’s ability to protect itself from harm. However, the most important factor… read more →
Petrovich Nataliya/Shutterstock.com by Julie PetersonThe holidays may send too many sugar plums and frosted gingerbread figures dancing in the heads of people with dietary restrictions. Anyone that chooses to avoid… read more →
by April Thompson In Zen monasteries, the head cook (known as the tenzo) is one of the most important positions a monk can hold; Eihei Dogen, founder of Soto Zen,… read more →
by April Thompson The global Slow Food movement is fast gaining momentum, uniting more than 100,000 people in 150 countries with a shared passion for delicious food and a moral… read more →
As we breeze into fall after a busy summer it’s time to think about recharging our batteries. Writer Marlaina Donato offers a comprehensive guide to ward off inflammation and premature… read more →
Foraging for Foodies by April Thompson There is such a thing as a free lunch, and it awaits adventurous foragers in backyards, city parks, mountain meadows and even sidewalk cracks.… read more →
The Herbal Connection by Kajsa Nickels Summer is an ideal time to add a healthy dose of fresh, organic herbs to make cool salads, luscious smoothies and other hot-weather eats… read more →
I love that spring is just around the corner. Just as I welcomed the end of hot, sticky weather a few months ago, I am anticipating the warm spring days… read more →
