A study of 10,386 people in Hong Kong and the United States compared mental well-being among moderate drinkers and nondrinkers, with multiple-year, follow-up periods. Men and women that were lifetime… read more →
A 10-Step Guide for Helping Children Thrive by Melinda Hemmelgarn It’s not easy raising children in today’s media-saturated landscape. From TV and video games to internet and mobile devices, our… read more →
Preparing Kids for the Future by Meredith Montgomery Today’s children have more opportunities to change the world than ever before. Teenagers are organizing global activism movements, LEGO lovers are mastering… read more →
Another Reason to Stop Stopping smoking has the long-term benefit of reducing the risk of developing seropositive rheumatoid arthritis (RA) by 37 percent over 30 years, say researchers from Brigham… read more →
News Numbers on Americans With Cardiovascular Disease Forty-eight percent of American adults have some form of cardiovascular disease, reported the American Heart Association (AHA) in its annual update. The increase… read more →
How to Align Money With Values by April Thompson How we spend our money is important, but how and where we save it matters just as much. Today’s financial marketplace… read more →
Six Ways to Bring On Joy by James Baraz To truly enjoy the holidays, try these simple, research-based practices to maintain a healthy state of mind.
Tips from a Rock Star Doctor by April Thompson The holidays can emulate a rock star’s life: a wearying travel schedule and social calendar, overindulging in rich food and drink,… read more →
Recently relocated from New England to Greer, South Carolina, Geraldine Cook, consulting hypnotist and owner of Life Path Hypnosis and Coaching, helps people re-set their minds to change their behavior… read more →
Makes Us Happy and Healthy by Kathleen Barnes Ever since skin cancer scares penetrated the national psyche in the mid-1980s, Americans have been conditioned to cover up and slather on… read more →
