by Belue Farms Natural Market Want a healthy gift for your Valentine? Consider dark chocolate—it’s not only delicious, it’s surprisingly nutritious. Dark chocolate is rich in iron and minerals like… read more →
Sixth-graders that received mindfulness training each day for eight weeks experienced lower stress levels, less depression and improved academic performance compared to their peers in a control group that studied… read more →
Music As Medicine by Marlaina Donato From ancient Mongolian shamans that used drumming for physical and emotional healing to modern, board-certified music therapists that work with special needs kids, science… read more →
Why Kids Need Unstructured Fun by Ronica O’Hara Not so long ago, kids would be shooed out the door to play and told to return home at meal time. But… read more →
Not Just Seniors Who Can Benefit Disclaimer: Please note that Natural Awakenings has no control over the videos that come up after the one titled above.
Not Just Seniors Who Can Benefit Walking, cycling, climbing stairs and other aerobic activities may improve brain function not only in older people, but also in younger folk, according to… read more →
Certain Fruits and Veggies Reduce Memory Loss A Harvard study was conducted on the diets of nearly 28,000 male health professionals spanning two decades between their 50s and 70s
Mindfulness Combats Memory Loss Meditating or listening to classical music altered biomarkers associated with cellular aging and Alzheimer’s disease in adults e
Over the coming months, Mel-O-Yoga will hold three Introduction to Meditation classes. The classes, held on Sundays, will run from 4:30 to 5:30 p.m. on January 13, February 10 and… read more →
At 6:30 p.m. on Tuesday, February 12 in their Greenville office, Life Chiropractic Clinic will be teaching a free class on cleansing in preparation for their 21 Day Purification program.… read more →
