With all the uncertainty we are facing today causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Michigan Technological University shows that… read more →
metamorworks/Shutterstock.com by Julie Peterson When people think about heart health, what generally comes to mind is the fist-sized muscle that pumps and oxygenates the body’s lifeblood. However, the heart of… read more →
MicroOne/Shutterstock.com by Marlaina Donato Someday, medical science will allow us to infuse damaged or aging organs with new cells, or to manufacture made-to-order organs on a 3-D printer. These emerging… read more →
by Roberta Bolduc The Mayo Clinic’s website describes stem cell therapy as being “the next chapter in organ transplantation”, a step forward from using donor organs, which are limited in… read more →
OHishiapply/Shutterstock.com by Marlaina Donato Most of us take our hands for granted until buttoning a shirt or opening a jar becomes a daunting task. Getting a grip on that pain… read more →
by Marlaina Donato Our bones are the foundation that supports our bodies and the quality of our lives. Unlike the brick and mortar and bedrock of a building, the human… read more →
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Disclaimer: Please note that neither Natural Awakenings nor our advertiser has control over the videos that come up after the one titled above.
by Marlaina Donato Tossing and turning most of the night while obsessing about the need for sleep is a torture we all go through every now and then, but for… read more →
by Ronica O’Hara Much of our day-to-day well-being—how energetic we feel, how clear our thinking is and how our body processes food—is governed by the activity of the butterfly-shaped, thumb-sized… read more →
