Women that toss and turn at night might sleep better if they pass up sugary treats for fruit, suggests a new study from Columbia University. Examining records of nearly 50,000… read more →
Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition, report researchers from Marymount University, in Arlington,… read more →
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers from the Netherlands that analyzed… read more →
by Marlaina Donato Chiropractors are often perceived as back pain specialists, but optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system. This means practitioners… read more →
Up to 75 percent of women deal at some point with the itchiness, discharge and sexual discomfort and pain of vaginal yeast infections caused by Candida species, the most prevalent… read more →
by April Thompson Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people meaningfully through shared values, talents and passions. Driven by her… read more →
by Barbara Bolduc Meet Ruth Kyle, owner of and practitioner at Acupuncture of Greer. For 29 years, she worked as a respiratory therapist, and for seven years, she ran the… read more →
Self-Care for All Stages of Life by Marlaina Donato To be female is to be blessed with an innate gift for multitasking, but in our fast-paced, jam-packed world, daily life… read more →
Breast Implant Warriors Unite by Linda Sechrist The U.S. Surgeon General’s warning on cigarettes hasn’t prevented individuals from smoking, nor has the U.S. Food and Drug Administration (FDA) list of… read more →
Hiking for Health and Happiness by Marlaina Donato Many of us equate fitness with going to the gym, but a good hike in a natural environment can foster unique benefits… read more →
