Each Species Grooves to Its Own Beat by Sandra Murphy Just as dogs’ and cats’ noses are more efficient than ours, they also have better hearing, reacting to a broader… read more →
… “Eat real food! Return to the basics of eating what’s produced by Mother Nature. You’ll become a better partner, parent and person.” Cooking is more enjoyable when shared; beyond partaking together, partnering in meal preparation is a fun way to nurture bonds with others any time of the year.
Attaining heightened well-being after a retreat may have a neurological basis, according to research from Thomas Jefferson University’s Marcus Institute of Integrative Health, in Philadelphia. Silent retreats appear to raise the brain’s levels of mood-boosting chemicals, according to Dr. Andrew Newberg, director of research there.
An open-hearted journey can take unexpected paths. More travelers today are searching for deep and lasting changes in their view of themselves and the world.
Although human self-regulation is not an often discussed topic, it is the essence of our ability to heal. Our bodies are self-regulating organisms. For the most part, all we must do to survive is eat, drink and excrete. Of course there are far more complex processes involved in human life, yet our bodies, for the most part, self-regulate and self-heal. Self-regulation means self-healing.
On Saturday, August 5, Relax the Back will be hosting an in-store health fair from 10 a.m. to 6 p.m. The health fair is designed for people to meet professionals in all areas of spinal health. These areas include chiropractic circulation, ergonomic massage and fitness experts. There will be demonstrations all day that include pillow fittings, full body massage, work station assessments, car seat fittings and natural back traction.
On August 13 at 9 p.m., Douglas Allen, owner of Harmony and Fusion, is hosting an evening labyrinth walk at the business’ Greer location. This walk is dedicated to helping individuals release fear, pain, anxiety and unresolved emotional trauma while expressing gratitude and appreciation.
Babies can start out life in a fresh, new place: Starting September 4 delivery suites will be ready at the newly minted Family Birthplace at Patewood Memorial Hospital. There, the goal of the Greenville Health System staff is to bring professional expertise, compassion and tenderness to provide the best experience possible for moms and babies.
Oasis Day Spa in Anderson has announced that they will be adding life coaching services from Mind Over Matter to their array of services. Melissa Rubert, the owner of Mind Over Matter, has a B.A. in psychology and an M.A. in counseling, and 12 years of combined experience in mental health counseling and vocational counseling.