Roughly 30 years ago, notable voices began urging Americans to embrace a sustainable worldview of unity in diversity, recognizing our core oneness as a solution to an increasingly out-of-balance society. Success in this endeavor depends primarily on the “habits of the heart” of our citizens, developed in local milieus of families, neighborhoods, classrooms, congregations, voluntary associations, workplaces and public places where strangers gather.
A former obstetrician and gynecologist, Rankin is the founder of the Whole Health Medicine Institute, in San Francisco, which trains doctors in mind-body-spirit medicine. She’s authored six books to date, including the bestseller Mind over Medicine, The Fear Cure and The Anatomy of a Calling. She lives in California’s Marin County and blogs at LissaRankin.com.
Workers with the most overtime hours were more likely to list “too busy with work” as their reason for leaving decayed teeth untreated.
Attaining heightened well-being after a retreat may have a neurological basis, according to research from Thomas Jefferson University’s Marcus Institute of Integrative Health, in Philadelphia. Silent retreats appear to raise the brain’s levels of mood-boosting chemicals, according to Dr. Andrew Newberg, director of research there.
Null cites medical evidence that explains how the physical causes of diabetes are related to the pancreatic production of the hormone insulin and the body’s use of it, together with rollercoaster blood sugar levels determined by food selections, stress, sleeplessness, insufficient rest and lack of exercise. His approach for preventing, reversing or managing this
Some cats started their careers in barns with minimal job opportunities. With updated skills, they now boost office morale, encourage reading, promote products and provide therapy. Community cats even work in private security.
Sensory isolation in a floatation tank is known for inducing deep relaxation with subsequent improved health…The Book of Floating: Exploring the Private Sea, by Michael Hutchison, reports on 20th-century research suggesting the therapy can help allay ailments like chronic pain, migraines and sore muscles. There’s also evidence for enhanced meditation, creativity and spiritual experiences.
Although human self-regulation is not an often discussed topic, it is the essence of our ability to heal. Our bodies are self-regulating organisms. For the most part, all we must do to survive is eat, drink and excrete. Of course there are far more complex processes involved in human life, yet our bodies, for the most part, self-regulate and self-heal. Self-regulation means self-healing.
On Saturday, August 5, Relax the Back will be hosting an in-store health fair from 10 a.m. to 6 p.m. The health fair is designed for people to meet professionals in all areas of spinal health. These areas include chiropractic circulation, ergonomic massage and fitness experts. There will be demonstrations all day that include pillow fittings, full body massage, work station assessments, car seat fittings and natural back traction.
Since 2004, Holistic Holiday at Sea vegan cruise has welcomed more than 15,000 guests with opportunities that meet each person wherever they are on their journey to health. Often described as a life-changing conference, vacation, and wellness retreat all-in-one, Holistic Holiday at Sea combines classes from plant-based leaders; fitness and mindfulness workshops…