by Ronica O’Hara “When I feel like I really want to get angry and yell, I sometimes, like, take deep breaths. My brain slows down and I feel more calm… read more →
by Julie Peterson Jenny Odell, a visual artist and writer based in Oakland, California, is known for her creative use of second-hand imagery from Google Maps, YouTube, Craigslist and other… read more →
By Roberta Bolduc After 25 years as a clinical massage therapist, Theresa Wilkes has found her niche. Wilkes is the founder and owner of The Whole Health Collective (TWHC), a… read more →
How to Turn Back the Clock by Marlaina Donato It has been said that stress kills, and it often can be a slow and premature process, leading to common but… read more →
Tapping Into the Life Force by Marlaina Donato Longevity is something most of us strive for, and increasingly, research shows that implementing a consistent yoga practice can be a fruitful… read more →
Many Silicon Valley executives that design devices and apps have put their own children in tech-free Waldorf schools, reports The New York Times; even Bill Gates and Steve Jobs strictly… read more →
People with generalized anxiety disorders affecting all aspects of life are more likely to have seasonal allergies triggered by grass or tree pollen and people with depression are more likely… read more →
Preparing Kids for the Future by Meredith Montgomery Today’s children have more opportunities to change the world than ever before. Teenagers are organizing global activism movements, LEGO lovers are mastering… read more →
Cycling for a Healthier Brain by Marlaina Donato Hopping on a bicycle on a beautiful day or taking a spin class at the gym offers proven cardiovascular benefits like lowering… read more →
Pure Balance Float Spa, in Greer, is now offering foot reflexology as a stand-alone therapy or coupled with flotation therapy. Foot reflexology is an effective therapy that works by applying… read more →
