Some cats started their careers in barns with minimal job opportunities. With updated skills, they now boost office morale, encourage reading, promote products and provide therapy. Community cats even work in private security.
Sensory isolation in a floatation tank is known for inducing deep relaxation with subsequent improved health…The Book of Floating: Exploring the Private Sea, by Michael Hutchison, reports on 20th-century research suggesting the therapy can help allay ailments like chronic pain, migraines and sore muscles. There’s also evidence for enhanced meditation, creativity and spiritual experiences.
Although human self-regulation is not an often discussed topic, it is the essence of our ability to heal. Our bodies are self-regulating organisms. For the most part, all we must do to survive is eat, drink and excrete. Of course there are far more complex processes involved in human life, yet our bodies, for the most part, self-regulate and self-heal. Self-regulation means self-healing.
On Saturday, August 5, Relax the Back will be hosting an in-store health fair from 10 a.m. to 6 p.m. The health fair is designed for people to meet professionals in all areas of spinal health. These areas include chiropractic circulation, ergonomic massage and fitness experts. There will be demonstrations all day that include pillow fittings, full body massage, work station assessments, car seat fittings and natural back traction.
Since 2004, Holistic Holiday at Sea vegan cruise has welcomed more than 15,000 guests with opportunities that meet each person wherever they are on their journey to health. Often described as a life-changing conference, vacation, and wellness retreat all-in-one, Holistic Holiday at Sea combines classes from plant-based leaders; fitness and mindfulness workshops…
On August 13 at 9 p.m., Douglas Allen, owner of Harmony and Fusion, is hosting an evening labyrinth walk at the business’ Greer location. This walk is dedicated to helping individuals release fear, pain, anxiety and unresolved emotional trauma while expressing gratitude and appreciation.
The Upstate is blessed to have a variety of businesses and practitioners that are dedicated to helping prevent cancer as well as working to improve the quality of life of cancer victims. In our own backyard, Dr. Connie Casebolt of Wellness by Design, in Greenville, incorporates into her integrative medicine practice modalities that improve quality of life and support the immune system. These include saunas, various supplements and some specialty IV’s, notably Vitamin C and ozone. And, as you will note in almost all discussions of cancer prevention, making dietary changes—getting rid of all inflammatory foods—is essential.
The MBSR program at Greenville Center for Mindfulness is an 8-week program that meets for two hours per week. One day is given over to a retreat that usually includes a walking meditation. In a walking meditation, participants are encouraged to be mindful of the way their bodies feel, from the rhythm of their breath to the sensation of their feet touching the ground. The program is recommended for people with stress due to work, relationships, or health-related issues.
Reflective herd behavior observations is just one of the many experiential exercises women of the Upstate will be enjoying during the Embracing Chaos workshop at EquineFlow in Piedmont. During a seven week program in September and October, participants interact with horses to learn how to maintain their center in the middle of mayhem, deal with emotional pain, stay grounded in tough times and ignite brilliance under pressure.
Neurofeedback works through repetition and positive reinforcement. It is an alternative treatment for ASD that works at the source, rewiring the brain for healthy and long-lasting changes.