Impact on Mental Acuity People that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in Neurology. Following… read more →
They discovered individuals that wake up early make healthier food choices throughout the day and are more physically active.
Research from the University of Groningen, in The Netherlands, has found that young adults between 19 and 22 years old that don’t sleep well may have more chronic pain later in life. The researchers followed 1,750 people for three years.