Creative Therapy Aids Recovery by Marlaina Donato For decades, creative expression has been a valuable tool in healing, and expressive arts therapy—the integrated application of two or more art forms—is… read more →
Disclaimer: Please note that Natural Awakenings has no control over the videos that come up after the one titled above.
Outdoor Brightness Contributes to Insomnia Being exposed to high levels of artificial outdoor light at night contributes to insomnia and greater use of sleeping pills, reports
Mindfulness Combats Memory Loss Meditating or listening to classical music altered biomarkers associated with cellular aging and Alzheimer’s disease in adults e
Disclaimer: Please note that neither Natural Awakenings nor our advertiser has control over the videos that come up after the one titled above.