photo by Le Studio NYC by Kajsa Nickels Psychotherapist Linda Carroll was drawn into the dynamics of couples’ counseling three decades ago when she saw how in her own marriage,… read more →
Wedlock tends to stave off dementia, according to a new Michigan State University study. Analyzing 14 years of data on 15,000 people older than 52, researchers found those in all… read more →
by April Thompson Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people meaningfully through shared values, talents and passions. Driven by her… read more →
Carl Jung, one of the greatest and most influential geniuses of the 20th century, recognized astrology as a tool to gain self-awareness. He wrote, “We are born at a given… read more →
When students practice yoga or engage in regular physical activity, they develop a heightened awareness of their body and how it moves and responds to life’s everyday pressures. There is… read more →
by Emily Courtney Ken Page is a licensed clinical social worker, psychotherapist and author of Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy.… read more →
The Right Choices Keep It Strong by Lisa Marshall Sometime between the salad and the main course at her grandson’s bar mitzvah, Joyce Lenard, then 69, felt a crushing pressure… read more →
Places that Encourage Healthy Living by Avery Mack Dan Buettner’s book The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest launched a movement a decade… read more →
Nature Helps Kids Build Skills and Character by April Thompson A movement is afoot to get kids grounded in nature. Wilderness awareness programs, also known as primitive skills or Earth-based… read more →
Kaleo Wheeler, owner of HeartFull Connections, is pleased to introduce programs from the Hawaiian Healing Arts to residents of the Upstate. Two programs are being offered at this time: Living… read more →