Helps With Smoother Deliveries First-time mothers that practiced yoga beginning in the 30th week of pregnancy had fewer caesareans, fewer low-weight newborns and milder and briefer labor pains. They were… read more →
Herb Helps Patients with Chronic Stable Angina Lemon balm (Melissa officinalis), a soothing herb from the mint family, can significantly improve the condition
Southern Om Hot Yoga will hold a variety of workshops at their West End studio in March and April. Each workshop focuses on a specific topic, and every workshop teacher… read more →
Relieves Osteoarthritis Symptoms Bitter melon (Momordica charantia), a spiky, cucumber-shaped fruit, has traditionally been used in Asian countries to lower blood sugar.
by Roberta Bolduc Doug Allen, a licensed massage therapist, qigong practitioner and CranioSacral Therapist, is the owner of Harmony and Fusion, LLC, in Greer, South Carolina. QiGong, as described by… read more →