When students practice yoga or engage in regular physical activity, they develop a heightened awareness of their body and how it moves and responds to life’s everyday pressures. There is… read more →
Southern Om Hot Yoga will hold a variety of workshops at their West End studio in March and April. Each workshop focuses on a specific topic, and every workshop teacher… read more →
Dixon Wellness & Chiropractic, located in Anderson, will open a nutrition store this month at their clinic. Customers can purchase supplements and make appointments for consultations and nutritional testing.
Beneficial Nutrients Discovered In addition to being tasty, autumn’s pumpkin pie may also help prevent cancer. Two studies have confirmed the ability of certain
Nutrition Impacts Auditory Health A healthy diet can lower the risk of moderate to severe hearing loss by 30 percent or more, conclude researchers from
Uncooked Produce Aids Psychological Well-Being Raw fruit and vegetables are better for mental health than canned, cooked or otherwise processed produce, report researchers from New