By Roberta Bolduc Reiki, as a form of what was once called “alternative healing”, is not a new concept. Many people may be familiar with the term but not quite sure just how Reiki works. Reiki is a form of energy healing developed in 1922 by Mikao Usui. Since originating in Japan, reiki has been adapted into varying cultural traditions across the world.
Embracing All Dimensions of Well-Being by Linda Sechrist Dr. Wayne Jonas’ curiosity was piqued after hearing stories of patients that have experienced healing from chronic illnesses or reclaimed well-being without following conventional medical advice. So he focused on researching dimensions of healing that Western medical schools never taught him. The rewards were radical discoveries: whole system science exploring the web of connections within the body;
Cultivating a Life of Compassion by Amy Leigh Mercree The path to mentally transcending the world’s intrusive bustle is to be compassionate with our self and others. It begins in a relaxed heart from which emanate daily thoughts, words and deeds. Here’s a helpful centering exercise. Sit or lie in a quiet spot for about 10 minutes with eyes closed and become
Why Less Means More Happiness by Deborah Shouse Parents wishing to simplify child-raising seek less stress and more fun; less scheduling and more casual time; less “shoulds” and more “want-tos” less second-guessing and more confidence. For a happier family life, experts encourage parents to stay true to their own values, strengths and sense of family purpose, focusing on the wonders of their children instead of endless daily tasks. It begins with each child feeling loved.
by April Thompson After Los Angeles native Kelly Noonan-Gores spent 20 years in front of the camera as an actress, she turned her talents to producing award-winning films like Tooken, Beneath and Take a Seat. She considers her latest, the documentary HEAL, to be her ultimate achievement.
by Charlie Chaplin As I began to love myself, I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.
by Alison James Australian author, speaker and dating coach Mark Rosenfeld knows firsthand the challenges of navigating romantic relationships. After struggling with shyness, he took on a confidence-boosting job as an exotic dancer in 2011, working with men at both ends of the assertiveness spectrum. In this milieu, he gained a better understanding of men’s thoughts and actions related to women.
By Barbara Bolduc and Roberta Bolduc As the planet experiences great changes, both physical and social, many people feel the call for spiritual community. One option for those who want to focus on the positive aspects of their lives is Unity Spiritual Center of Clemson/Anderson. Those individuals who have seen the periodical, The Daily Word, or heard of the 125-year, 24/7 vigilance of prayer, Silent Unity, have already had their lives touched by Unity.
Pets at PAWS Need Homes, Donations Anderson County PAWS is an open-intake shelter that provided help to approximately 7,400 animals last year. Kim Sanders, their director and veterinarian, says the goal of PAWS is to find loving and wonderful homes for each of the 200 dogs and 75 cats that are presently available for adoption.
Kindness, conversely, glues couples together, making each partner feel cared for, understood, validated and loved. In a study published in the Proceedings of the National Academy of Sciences, researchers found that the more someone receives or witnesses kindness, the more they will be kind themselves, creating upward spirals of love and generosity.