by Charlie Chaplin As I began to love myself, I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I… read more →
by Alison James Australian author, speaker and dating coach Mark Rosenfeld knows firsthand the challenges of navigating romantic relationships. After struggling with shyness, he took on a confidence-boosting job as… read more →
Kindness, conversely, glues couples together, making each partner feel cared for, understood, validated and loved. In a study published in the Proceedings of the National Academy of Sciences, researchers found that the more someone receives or witnesses kindness, the more they will be kind themselves, creating upward spirals of love and generosity.
Lyric Benson Fergusson Where your mind wavers, your heart overcomes. Your heart can tame any monster, your heart can devour any fear.
True love is not something reserved exclusively for soulmates, couples, children, friends or family. Observations by sages for millennia and by enlightened scientists more recently are increasingly aligned with the point of view articulated by renowned meditation teacher Jack Kornfield that true love and awareness—a sense of universal connectivity and the idea that divinity, or the sacred, is found in all things—are indistinguishable.