by Alison James Australian author, speaker and dating coach Mark Rosenfeld knows firsthand the challenges of navigating romantic relationships. After struggling with shyness, he took on a confidence-boosting job as… read more →
Research from the University of Texas Medical School and Health Science Center has found that a medicinal mushroom extract may be able to eradicate human papillomavirus (HPV), a common sexually transmitted disease.
How pivotal is self-love, a tough concept for many, in securing a healthy relationship?
You can only love another person to the extent that you love yourself. After we take people through a process designed to give them a clear experience of loving themselves unconditionally, they often tell us that the experience changed everything in their relationship. It’s powerful because so many of us enter a relationship in an attempt to get the other person to love some part of ourselves that we don’t know how to love, which never works. Learning to love ourselves is an inside job.