by Belue Farms Natural Market With winter knocking on the door, it’s time to build your defense for cold and flu season. According to the Centers for Disease Control and Prevention, influenza and pneumonia remain America’s eighth leading cause of death. Fortunately, you have the power to ward off colds and flus by naturally boosting your immunities.
We all know that water is essential for the human body. The fact is an adult body is made up of 50 to 65 percent water. Water is used in the organs, tissues and cells of the body to help regulate temperature and maintain necessary body functions, such as eliminating waste and transporting nutrients. Water distributes vitamins, minerals and glucose to nourish our cells. It also helps remove toxins from the body through the urine and feces.
Southern Om Hot Yoga now has two yoga studios in Greenville. The new West end studio is located at 1116 South Main Street in the downtown area. The new space allows Southern Om to have two classrooms in addition to all the amenities of the original location including full-service locker rooms, a relaxation area, high-end athletic and yoga wear boutique and cold
Makiko Fliss, owner of the Rayki School, is offering an 8-day and 8-night retreat in Maui, Hawaii, called Adventure, Healing, and Toning from February 14 through February 21, 2019. “The first night, Valentine’s Day, will feature a sunset dinner on the beach with your tribe, with meditation under the stars as an optional activity,” says Fliss.
Pure Balance Float Spa in Greer is one of the first float spas in the Upstate. Floating may seem like a new treatment for reducing stress, detoxing, managing pain, and muscle recovery just to name a few; however, it has been used in the United States since the 1950s. Floating is currently a preferred method of muscle recovery for professional sport teams.
On October 18, from 6 to 9 p.m., Life Path Hypnosis is holding a Vision Board Party. A vision board is a board on which the user pastes images and words that represent the things and events that the user would like to attract into their life. Owner Geraldine Cook explains, “A vision board helps you begin the process of creating your goals.
On November 10 and 11, Deborah Mangis, Ph.D., and Linda Sunrise Dunatov, Ed.D., will teach Self I-Dentity through Ho’oponopono (SITH) at the Clarion Inn Asheville Airport, sponsored by IZI LLC. SITH is an updated ancient Hawaiian problem-solving process to release memories that are experienced as problems.
