Women that toss and turn at night might sleep better if they pass up sugary treats for fruit, suggests a new study from Columbia University. Examining records of nearly 50,000… read more →
by Marlaina Donato Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but not all exercise regimens yield the same results for everyone, especially when… read more →
Dr. Melissa Overman, owner of Grace Integrative Medicine, in Easley, has some powerful tools in her medical arsenal. First, she is an osteopathic physician. Osteopathic physicians (DOs), are the only… read more →
LivingWell Integrative Healthcare is now offering in-house thermograms at their office in Easley. They have purchased top-of-the-line thermography equipment, and their newest employee, Jessica Buchanan, is a trained thermographer with… read more →
A new study based on the National Land Cover Database of 3,086 of the 3,103 counties in the continental U.S. published in the journal Urban Forestry and Urban Greening found that increases… read more →
by Marlaina Donato Tossing and turning most of the night while obsessing about the need for sleep is a torture we all go through every now and then, but for… read more →
by Ronica O’Hara Much of our day-to-day well-being—how energetic we feel, how clear our thinking is and how our body processes food—is governed by the activity of the butterfly-shaped, thumb-sized… read more →
by Cheryl Middleton, PA-C In the informative article “The Happy Thyroid”, author Ronica O’Hara mentioned that women are 5 to 8 times more likely to suffer from malfunctioning thyroids than… read more →
Grace Integrative Medicine, in Easley, now offers a functional medicine approach to men’s and women’s hormone-related concerns, including those for thyroid, adrenal and sex hormones. Many individuals are looking for… read more →
Jessica Buchanan, a medical assistant, recently started employment at LivingWell Integrative Healthcare, in Easley. Buchanan has worked in integrative medicine in the Greenville area for over four years. She is… read more →
