Researchers from Beijing Geriatric Hospital, in a meta-analysis of 12 studies involving 47,523 patients with cardiovascular disease, found that those that supplemented with folic acid (vitamin B9) reduced their risk… read more →
Milky Way Farm now sells all A2, pastured raw milk from Jersey cows. While most Jersey cows inherently provide A2 milk, some Jersey cows have tested as A1/A2. Through testing… read more →
metamorworks/Shutterstock.com by Julie Peterson When people think about heart health, what generally comes to mind is the fist-sized muscle that pumps and oxygenates the body’s lifeblood. However, the heart of… read more →
BlurryMe/ Shutterstock.com by Ronica A. O’Hara We don’t often think of children as having cardiovascular problems, but evidence is mounting that many youngsters today—because of scant exercise, poor eating habits… read more →
brisk walk /Shutterstock.com by Marlaina Donato It is well-known that exercise combats cardiovascular disease by balancing blood pressure and managing blood sugar, but aerobic exercise, not resistance training, takes the… read more →
Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition, report researchers from Marymount University, in Arlington,… read more →
by Belue Farms Natural Market Want a healthy gift for your Valentine? Consider dark chocolate—it’s not only delicious, it’s surprisingly nutritious. Dark chocolate is rich in iron and minerals like… read more →
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers from the Netherlands that analyzed… read more →
Adults that ate nuts two or more times per week had a 17 percent lower risk of dying from a heart attack or stroke, reports an Iranian study that followed… read more →
New research offers potential paths for treatment for the nearly 20 percent of patients with high blood pressure that don’t respond well to medications. University of Florida College of Medicine… read more →
