Practice Intentional Self-Love by Scott Stabile It’s not enough to wish for more self-love. We must be intentional about creating it and commit to loving ourselves by practicing these habits… read more →
Five Practices to Create a More Abundant Life by Meriflor Toneatto Abundance means plenty—a flowing of love, vitality, wealth, joy, prosperity, success and more. GRACE is an acronym representing five… read more →
Creative Therapy Aids Recovery by Marlaina Donato For decades, creative expression has been a valuable tool in healing, and expressive arts therapy—the integrated application of two or more art forms—is… read more →
Studies have shown the healthier we are, the happier we are, too. It’s never too late to achieve greater health, and in a world where knowledge is literally at your… read more →
The Healing Power of Hugs by April Thompson Hugs don’t just feel good; they do good. A simple embrace can boost our health and mood, connect us spiritually and even… read more →
Six Ways to Bring On Joy by James Baraz To truly enjoy the holidays, try these simple, research-based practices to maintain a healthy state of mind.
by Deborah Shouse As a boy growing up in Havana, Cuba, Jacob Liberman struggled with reading—that’s one reason this Maui resident finds it miraculous that he was called to write… read more →
by April Thompson Kristi Nelson has dedicated her career to leading, funding and strengthening organizations committed to progressive social and spiritual change. Today, at the helm of the Network for… read more →
by Monique L. Ravesloot We live in a culture driven by a hunger for success. When talking about success, we typically talk about making billions of dollars, authoring multiple bestsellers,… read more →
by Randy Kambic Explorer, publisher, art collector and author Erling Kagge inspires us to find silence around and within us as a transformative experience. The lengths he’s gone to make… read more →
