In November, the Monday before Thanksgiving, I had foot surgery. I had a bunionectomy and 2 toes that needed to be straightened, a result of too many years of wearing… read more →
Last month, as we approached the holiday season, I decided I needed a boost of good cheer. I set about looking for a source of good news—positive happenings—information that would… read more →
by Ronica O’Hara This Thanksgiving, there’s something to be especially thankful for—gratitude itself. Emerging research shows gratitude to be one of the easiest, most effective ways to kickstart happiness and… read more →
In our print edition, we mistakenly attributed the Bible quote in the first paragraph to Genesis 3:5. It should have been Exodus 3:5. It has been updated below. by Brother… read more →
by Jennifer Smith The Human Microbiome Project revealed that we have ten times more bacteria in the G.I. tract than cells in the body. Additionally, 80-90 percent of our “happy… read more →
Five Practices to Create a More Abundant Life by Meriflor Toneatto Abundance means plenty—a flowing of love, vitality, wealth, joy, prosperity, success and more. GRACE is an acronym representing five… read more →
How to Make a Dream Come True by May McCarthy Successful professional athletes, musicians and business men and women that have achieved their goals can often point to repetition as… read more →
People Underestimate the Message Practicing gratitude is a healthy habit, yet people often hesitate to write heartfelt thank-you notes to people that have touched their lives.
Six Ways to Bring On Joy by James Baraz To truly enjoy the holidays, try these simple, research-based practices to maintain a healthy state of mind.
As I write this in late November, we are knee deep in the season of thanksgiving and goodwill toward others. The hectic celebration of Christmas will soon be here, followed… read more →
