by Barbara Bolduc The popular Illuminate Expo will return to Flat Rock over the weekend of April 13 and 14, from 10 a.m. to 6 p.m., at the Blue Ridge… read more →
Outdoor Adventures for Kids by Ronica A. O’Hara Getting kids off the couch and into the great outdoors can be a challenge when they tend to be better acquainted with… read more →
Breaking Bread, Building Community by April Thompson Americans are eating alone more than ever, with adults going solo for nearly half of all meals, according to consumer research consultants at… read more →
Creative Therapy Aids Recovery by Marlaina Donato For decades, creative expression has been a valuable tool in healing, and expressive arts therapy—the integrated application of two or more art forms—is… read more →
Bringing Bliss to Every Room by Maya Whitman Sacred space is most often associated with places of worship, but it can be any place that connects us to meaning or… read more →
Supplements Aid in Mental Health Research on 66 patients with bipolar disorder found that patients receiving probiotic supplements were three times less likely
The Angel Pets Conference and Expo will be held in Asheville on Saturday, June 8, at the Renaissance Hotel. The conference, held in Salon A, is from 8 a.m. to… read more →
Another Reason to Go Organic by Marlaina Donato Twenty-five years ago, the first genetically modified (GM) crop came to market in the form of a tomato engineered for a longer… read more →
Five Strategies for Better Health by Melinda Hemmelgarn Springtime brings a desire to clean up our diets and refresh our plates. Here are five worthy strategies for upgrading nutrition and… read more →