10 Practices Open Doors by Dennis Merritt Jones Practices designed to enrich life with purpose and meaning yield empowering results for anyone that takes them to heart. Whether striving for a new job, higher salary, stronger relationships or spiritual acceleration, these “rules of the road” offer inspired guidance to free thinking and enlarge possibilities beyond anything we’ve ever imagined.
Hobbies Engage and Grow Healthy Kids by Marlaina Donato Unplugging with creative and fun activities fosters skills that can last a lifetime. Studies published by the National Endowment for the Arts Office of Research & Analysis show that participating in performing and visual arts enhances children’s social skills and emotional processing, builds confidence and improves academic aptitude.
Massage Keeps a Dog at Peak Health (scroll to bottom for article regarding massage for cats) by Karen Shaw Becker Animals have performed massage on themselves or others since the dawn of time through natural grooming behaviors,” reports the Northwest School of Animal Massage, in Vashon, Washington. “Any animal’s quality of life can be enhanced with massage.”
Damages Academic Performance Teachers that antagonize their students by belittling them, showing favoritism or criticizing their contributions can damage
Uncooked Produce Aids Psychological Well-Being Raw fruit and vegetables are better for mental health than canned, cooked or otherwise processed produce, report researchers from New
On November 10 and 11, Deborah Mangis, Ph.D., and Linda Sunrise Dunatov, Ed.D., will teach Self I-Dentity through Ho’oponopono (SITH) at the Clarion Inn Asheville Airport, sponsored by IZI LLC. SITH is an updated ancient Hawaiian problem-solving process to release memories that are experienced as problems.
Health Benefits of Needlework Knitting can alleviate the blues, slow the onset of dementia and distract from chronic pain, according to a survey published in The British Journal
Wellness by Design, a well-known holistic wellness center in Greenville, is introducing new spa services at their office location at 850 South Pleasantburg Drive. Dr. Connie Casebolt-Carver and her husband, Randy Carver, owners of Wellness by Design, are pleased to be introducing a full service spa. New services include the Icon Aesthetic System that allows aestheticians the ability to provide a
Tapping into Our True Nature by Michael A. Singer In 1972, I experienced a profound spiritual awakening and went into seclusion to focus on my inner growth. This awakening helped me see that I’m not my mind—I am the observer of my mind. I watched this chattering mind creating an obstacle to self-realization and true happiness. I also came to realize another clear truth: The outside world isn’t personal. It’s unfolding according to all the forces that have taken place from the beginning
by Roberta Bolduc Shay Hewitt, registered pharmacist, is excited about introducing AmpCoil PEMF therapy to her wellness center in Greer. Hewitt, co-owner of Inside/Out Fitness and Wellness Center, explains that the device acts as a form of sound therapy for controlling chronic pain and actually works with magnetic energy.