Natural Remedies Restore Calm by Marlaina Donato Kids and teens have always had plenty to be stressed about, such as family finances, parental bickering, the birth of a sibling and… read more →
Impacts Mental Health in Youth Children and teens that spend more than seven hours a day on screens have twice the risk of being diagnosed with anxiety or depression compared… read more →
People Underestimate the Message Practicing gratitude is a healthy habit, yet people often hesitate to write heartfelt thank-you notes to people that have touched their lives.
Guffey’s approach to mental health and wellness encompasses a variety of modalities. Her clinically based counseling approach promotes ownership of counseling goals and moving toward solutions to conflicts. Deeper, more… read more →
by Roberta Bolduc Doug Allen, a licensed massage therapist, qigong practitioner and CranioSacral Therapist, is the owner of Harmony and Fusion, LLC, in Greer, South Carolina. QiGong, as described by… read more →
Enlighten Wellness has moved to a new location in Greenville and expanded to create a comprehensive wellness center. The center is now located at 880 South Pleasantburg Drive, Suite 4-D… read more →
Brighter Outlooks Associated with Cardiac Wellness Being upbeat helps heart health, reports a new review of research from Harvard’s T.H. Chan School of Public Health.
by Monique Ravesloot The book of 2018 is closing, reminding people to pause, reflect and let go. The new year is bringing a blank book, and the pen is in… read more →