Gardening Connects Kids to Nature by Barbara Pleasant Children benefit from a close connection with nature, and there’s no better place to learn about plants and soil than a garden.… read more →
“Children can’t be what they can’t see,” says author Laurie Lawlor, of Evanston, Illinois. Her 2017 book Super Women: Six Scientists that Changed the World—a nonfiction account designed to excite kids 8 and up about math, science and engineering—cultivates positive role models via inspirational personal stories. She points out that most of those depicted were not that well known, and therefore can be emulated and more readily related to.
For the past 40 years, Robert Llewellyn has photographed thousands of unique beauties—many of them trees, flowers, seeds and other landscape elements. “For a photographer, anything can be a good subject, even dirt,” he says. “My mission is to move people from merely looking at things to deeply seeing things as they are.”
Sensory isolation in a floatation tank is known for inducing deep relaxation with subsequent improved health…The Book of Floating: Exploring the Private Sea, by Michael Hutchison, reports on 20th-century research suggesting the therapy can help allay ailments like chronic pain, migraines and sore muscles. There’s also evidence for enhanced meditation, creativity and spiritual experiences.
Want to age well? The answer isn’t in your 401k. Self-acceptance, a positive attitude, creative expression, purposeful living and spiritual connections all anchor successful and meaningful aging. In fact, these kinds of preparations are just as important as saving money for retirement, according to Ron Pevny, director of the Center for Conscious Eldering, in Durango, Colorado, and author of Conscious Living, Conscious Aging.