The “mind-body connection” is described by Yogapedia as “how the brain and thoughts influence the body and its functions”. An article published in Scientific American in 2016 provided new evidence of the power of the mind to help people stay well and resist illness.
September is shaping up to be a busy month with lots of activities in the Upstate. On September 25, Natural Awakenings is presenting the documentary film, HEAL, at Zen Greenville. You will find more details on this event here. We are excited
Most wedding anniversaries are celebrated by a romantic dinner over candlelight, or a lovely bow-wrapped gift together with a romantic card. Wayne and I celebrated our 3rd wedding anniversary on July 13. His gift to me was a whitewater rafting trip on the Chatooga River. It was a day filled with fun, adventure, a lot of water, and a little bit of gut-wrenching fear.