Southern Om Yoga Teacher Training Begins January

The 200 Hour Yoga Teacher Training (YTT) with Brian Delaney will be held at Southern Om West End on weekends from January through May beginning January 10, 2020. Students will gain knowledge in breathwork, anatomy, yoga philosophy, meditation and how to live an authentic life. They will graduate from this training ready to teach a breath-centered vinyasa flow class and align with a higher purpose to live the best version of themselves.

YTT will give students the ability to improve communication skills that can nurture existing relationships and shift attitudes towards mindfulness to create positive changes both physically and mentally. Students will experience transformation in their practice and develop self-confidence.

This is a Yoga Alliance-approved 200-hour curriculum, and students will be able to register as a RYT with Yoga Alliance upon satisfactory completion of all assignments. Class size will be limited to 12 students to encourage an intimate sharing and learning experience. Students must purchase required books and will be provided with a training manual that contains sequence templates, yoga pose alignment and self-care practices to live a healthier life.

The cost is $2800 for the training with an optional $360 student class pass for unlimited yoga at both Southern Om facilities (West End and Woodruff Road) during the course of the training. A payment plan of four equal payments at sign-up, course start, and two future dates is available. Payment in full with cash or check will receive a $200 boutique credit; this can also be put towards books.

Southern Om West End is located at 1116 S. Main St., Ste. D., Greenville. To register for the training, visit SouthernOm.com. For more information, call 864-520-8777.