Leigh Healing Center Offers Meditation and Mindfulness Group

Leigh Healing Center is now hosting a free meditation and minfulness group between 6:30 p.m. and 7:30 p.m. each Tuesday. Deborah Edwards, a Chopra Center certified “perfect health instructor” will lead the group in meditation and offer mindfulness tips and instruction.

Whether for relaxation, stress relief or the numerous health benefits, science continually supports the idea that everyone benefits from establishing a regular meditation practice. Both beginning and seasoned meditators can gain extra benefits and power from group meditation.

Leigh Healing Center is located at 3100 Grandview Dr., Simpsonville. For more information, call 864-406-3800.