It’s Yoga! Studio Hosts Ojo Caliente Yoga Retreat

From Friday, September 21 through Sunday, September 23, Kristi Ried-Barton is hosting the Ojo Caliente Yoga Retreat at Mineral Springs Resort and Spa, in New Mexico. The director of It’s Yoga! Studio in Greenville, Barton’s credentials include yoga master, E-RYT 500, life coach, Amrit Method yoga therapist, natural health practitioner and reiki III certification. The retreat experience will include hiking the plateaus of the Tewa Native Americans, and morning yoga and meditation sessions. Accommodations as well as an ayurvedic meal are included in the cost, and the site also offers a 3-star artesian restaurant and rejuvenating thermal pools.

Ayurvedic medicine is one of the world’s oldest holistic, or whole body, healing systems. It is said to have developed more than 3,000 years ago in India. Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit.

According to Banyan Botanicals which provides a Sanskrit glossary, the word ayurveda means “the sacred knowledge of life” and is derived from the root words ayuh, meaning “life” or “longevity”, and veda, meaning “science” or “sacred knowledge”.

Cost: $599. It’s Yoga! Studio is located at 120 Halton Rd., Ste. One, Greenville. For more information on the retreat, contact Kristin Barton at 864-354-2882 or visit ItsYogaStudio.com for reservations.