How pivotal is self-love, a tough concept for many, in securing a healthy relationship?
You can only love another person to the extent that you love yourself. After we take people through a process designed to give them a clear experience of loving themselves unconditionally, they often tell us that the experience changed everything in their relationship. It’s powerful because so many of us enter a relationship in an attempt to get the other person to love some part of ourselves that we don’t know how to love, which never works. Learning to love ourselves is an inside job.