Studies have shown the healthier we are, the happier we are, too. It’s never too late to achieve greater health, and in a world where knowledge is literally at your fingertips, there is no reason you can’t live a vibrant, healthy and happy life, if you’re ready. Below are some quick fixes
by Patti and Doug Wood In neighborhoods across the country, telecom crews are busy installing new wireless antennas on telephone poles and lamp posts in anticipation of the next generation of communication technology, known as 5G. There’s a lot of hype about how this new technology will change our lives, and it certainly may, but not necessarily in the way we want or expect.
There has been a lot of press lately regarding the many positive effects of hemp oil, otherwise known as CBD oil. Comments from Dr. Mehmet Oz and Dr. Sanjay Gupta as well as information from various online medical sources such as NetDoctor.co.uk (NetDoctor.co.uk/medicines/a23099460/cbd-oil-benefits-and-risks/), along with personal testimonials, herald the improvements seen with several common health challenges.
A new year is a great time to shift and clear the energies in a home, and to support new intentions and goals for the coming year. Feng shui is an ancient art and science that was formalized over 3,000 years ago in China.
by Jennifer Smith It is no secret that emergency room visits increase during the holiday season, with stress being the main contributor. From the physical stress of food and drink overindulgence,
by Monique Ravesloot The book of 2018 is closing, reminding people to pause, reflect and let go. The new year is bringing a blank book, and the pen is in our hands. It is our chance to write a beautiful story for ourselves,
by Belue Farms Natural Market With winter knocking on the door, it’s time to build your defense for cold and flu season. According to the Centers for Disease Control and Prevention, influenza and pneumonia remain America’s eighth leading cause of death. Fortunately, you have the power to ward off colds and flus by naturally boosting your immunities.
We all know that water is essential for the human body. The fact is an adult body is made up of 50 to 65 percent water. Water is used in the organs, tissues and cells of the body to help regulate temperature and maintain necessary body functions, such as eliminating waste and transporting nutrients. Water distributes vitamins, minerals and glucose to nourish our cells. It also helps remove toxins from the body through the urine and feces.
Anderson County PAWS is an open-intake shelter that provided help to approximately 7,000 animals last year. Kim Sanders, their director and veterinarian, says the goal of PAWS is to find loving and wonderful homes for all of the animals that come into their care. Upstate Natural Awakenings would like to introduce you to a couple of their star residents.
Southern Om founder Pace Beattie’s story begins with parents that introduced him to alternative approaches to health at an early age. After graduating from the USC, he moved to Chicago and pursued his interest in markets as a day trader at the Chicago Board of Trade. The intensity of his work led him to try yoga in the 1980s. He took his first hot yoga class in 2007 and found that he was “immediately hooked.”